Under Pressure 🎶
Many engineering leaders are being asked to…
↳ Do more with less
↳ Deliver quicker with less clarity
↳ Decide with less information
Oh yeah, also, ensure quality, evaluate AI tools, handle pentesting, and the list goes on.
Many might think it’s the number of items on our lists that causes stress.
Or, how we prioritize, decide, and act, that is the root cause.
However, the root cause of stress is our state. Not, California 🐻, but our State of Mind 🧘🏾.
Your assignment for this week (or whenever you decide to take this on)
For 4 consecutive days, do a three-point check and a shift.
3-Point Check
1. Check your stress level
2. Check your state
3. Check what’s in your control
Shift
⭐️ Improve your state.
Research shows that feeling good/positive enhances…
⭐️ Decision Making
⭐️ Learning
⭐️ Communication
⭐️ Creativity
⭐️ Productivity
All while lowering stress and allowing your mind and body to function optimally.
So make time to breathe deeply, take a walk, or listen to music. Work will be there when you get back. More importantly, when you get back, you’ll be in a better state of mind to address it.
♻️ Repost with your community. This assignment can be even more fun to do with colleagues.
🔔 Follow Joysorlyn Dixon and Mosaic Presence, Inc. for more.
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💎 Leadership is an inside-out game.
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